To order more than 2 units contact us or call 3345867908.
Elvis the Bodykey® is a small, cushioned seat with a round bottom for rocking on the ground. You can lay on it, sit on it, or stand on it while rocking gently back and forth. The exercises are designed to strengthen the muscles in your ankles, knees, legs, hips, back, and shoulders. And stronger muscles also improve balance and body posture
– Athletes report maximum workout in only 1/4th time by rocking gently on patented, round-bottom seat.
– Strengthen muscles in your abs, butt, hips, legs, and back by rocking.
– Improve balance, coordination, and rhythm like a pro ballet dancer.
– Lose up to 9″ next month without pills, starving, sweating, or weights.
Get a Ballet Dancer’s Body
“When I first saw the BodyCode System, I immediately knew this was something I wanted to implement in our (ballet) school’s program to supplement everything else that they do.” Mikko Nissinen, Artistic Director, Boston Ballet
I lost 10½” off my body and almost 3″ off of my abs and I’m actually smiling
“The BodyCode System and Elvis the Bodykey have completely changed my life… I lost 10½” off my body and almost 3″ off of my abs. And I’m actually smiling. And I’m not as embarrassed about the way I look in my clothes, especially my swimsuit. I do indeed have more muscle tone. And I don’t have that jiggle anymore with my arm.
I feel more confident. I stand-up taller. I’m more graceful. It makes me feel younger and more vibrant. And I feel sexier.
You have the effectiveness of those big clunky machines without the bulk. I’m just so amazed it was so simple, yet so effective.” – Wynne Wharff, Actress, Model
Fast Abs Workout
TimeSeniors: ½-1 minute maximum. Housewives: 1-2 minutes maximum. Dancers: 3-5 minutes maximum. Athletes: 3-5 minutes maximum. Athletes: Report Maximum Workout In Only 1/4th time by rocking gently on this patented, round-bottom seat.
Some of the world’s fittest athletes are reporting they used to waste 10 minutes to max-out with 200-300 ab crunches. But now they’re working out only 2½ minutes to max-out with 50 rocking crunches on Elvis the Bodykey®. They say that 50 BodyKey® crunches feel just like 200+ ab crunches, and strengthen their ab muscles as much.
That makes BodyKey® 400% as efficient as ab crunches, and a real time-saver for busy exercisers. The reason it’s more efficient is that you get higher quality crunches by working the multifidus muscles (which .stabilize the spine).
|BodyKey® Reduces Workout Time 75%|
|Maximum Without BodyKey®||Maximum With BodyKey®|
|25 crunches in 1 min., 15 sec||6 crunches in 1 min., 15 sec|
|50 crunches in 2 min., 30 sec||12 crunches in 38 seconds|
|100 crunches in 5 minutes||25 crunches in 1 min., 15 sec.|
|300 crunches in 15 minutes||75 crunches in 3 min., 45 sec.|
|600 crunches in 30 minutes||150 crunches in 7 min., 30 sec.*|
|1200 crunches in 60 minutes||300 crunches in 15 minutes*|
|(*The world record for BodyKey® crunches is only 300 repititions.)|
Elvis The BodyKey® instructionsfor new users
Seniors: Start by rocking 1″, gradually increase to 2″
Housewives: Start by rocking 2, gradually increase to 4″.
Dancers: Start by rocking 3″, gradually increase to 6″.
Athletes: Start by rocking 3″, gradually increase to 6″.
Seniors to athletes can workout on Elvis the BodyKey®
No matter how old, weak, or overweight you are, you can rock on BodyKey®.
Everyone enjoys rocking on BodyKey®: Seniors, housewives, ballet dancers, and pro athletes. Even 60-80 year olds can rock gently with gradual, gravity exercises. If you can sit on your butt, lay on your back, or lay on your stomach, you can rock away inches on Elvis the Bodykey®.
How Elvis the BodyKey® works:Gravity Energy + Bodyweight Resistance = Stronger Muscles
You’ve seen a pendulum rock effortlessly back and forth.
What energy keeps it rocking? Gravity.
Now imagine if you could harness that same power of gravity to pull your bodyweight forward and backward while exercising.
When you lean forward on BodyKey®, gravity pulls you forward. And when you lean backward, gravity pulls you backward. So gravity energy and bodyweight resistance results in stronger muscles
Strengthen your Abs by laying on Elvis the BodyKey®
To strengthen your ab muscles, lay down supporting your lower back on BodyKey®, then rock forward and backward. For your next exercise, rock forward while lifting one leg, then backward while lowering it. Repeat with the other leg. (Even back pain patients can strengthen their abs on BodyKey® because the spine stays straight without moving.)
Stretch and strengthen your leg muscles by standing on Elvis the BodyKey®
To stretch and strengthen your leg muscles while improving your balance, stand on BodyKey®, rock forward and backward, and step up and down. Feel your calf muscles while rocking forward, and feel your shins while rocking backward.
Stretch and strengthen your back muscles by sitting on Elvis the BodyKey®
To stretch and strengthen your back muscles, sit on BodyKey®, and rock forward and backward while keeping your back straight. Next bend your back forward while rocking. Then bend your back backward while rocking.
Strengthen your pelvic muscles by sitting on Elvis the BodyKey®
To strengthen your pelvic (glute) muscles, sit on BodyKey®, while doing pelvic tilts forward and backward.
Those are just a few of the 31 gravity exercises you can do on BodyKey®.
How to Feel Elvis the BodyKey® before ordering
If you want to know what a Elvis the BodyKey® workout feels like, try this: Sit down on the ground, grab your knees, and rock forward and backward on your butt. Then lay down on your stomach, stretch-out and lift your arms and legs so that only your stomach touches the ground, and rock forward and backward on your stomach.
Did you feel your ab and back muscles? Now imagine doing those same exercises on Elvis the Bodykey® with your stomach and back supported firmly by the cushion, and rocking farther forward and backward by the round bottom. Plus you can do leg exercises by standing-up on Elvis the Bodykey®. (We’re sorry there’s no way to feel what it’s like to stand on Elvis the Bodykey® before ordering.)
Exercise in the Home, Office, or Hotel With a 7-lb. “Home-Gym”
You can workout anywhere since Elvis the BodyKey® is easy to transport. Exercise at home, take it to work, and take it on vacation. It’s light (6.6 lbs.) and small enough (bicycle seat-size) to fit into your carry-on, travel bag.
So forget diet pills, starvation diets, heavy sweating, and painful weight lifting. Save time, lose flabby inches, strengthen muscles in your abs, butt, hips, legs, and back, and improve your balance by ordering BodyKey®, “The Efficient Exerciser” now.
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Videowith exercises: Included