Training with Elvis® for dance arises in response to specific needs:
How to stabilize joint districts?
How to strengthen the center’
How to properly coordinate breathing with movement?
how to improve balance and coordination?
Elvis® – The Body Key it is a tool that can be used in various ways: from sitting, lying down and standing.
The program allows you to perform a large number of exercises based on constant balance control. Involving the body in harmonic sequences of increasing difficulty is aimed at improving: strength, resistance, extension, balance, control, rhythm, proprioception mobility, kinesthesia.
The 2rnd Level Elvis® course can only be purchased by those who attended the 1st Level Elvis® course.