First Level Master Stretch Course ONLINE - 17 November

In this course you will learn:

• Principles of the BodyCode System®;
• History and philosophy of the method;
• General anatomy;
• How to manage a class and recognize and treat any pathologies;
• Develop teaching skills through verbal and tactile communications, positions, maneuvers, demonstrations, tone of voice, lesson pace, mental visualizations, lesson setting (lights, music, essences);
• Breathing techniques;
• Balance and coordination;
• Strengthening of the muscles and tendons of the legs and back;
• Correct posture;
• Geometric perception;
• Techniques to reduce muscle cramps, strains, tendinitis and back pain;
• Coordination and concentration;
• Proprioception;
• Elongation of kinetic chains.

The Master Stretch® Basic Level Course for Teachers offers professional training and takes place in 6 hours of training in person with the Master Teacher from the comfort of your home. At the end of which a certificate will be issued certifying the teaching qualification.

The study process is structured into three levels of in-depth analysis of the method: level I (basic), level II (intermediate), and level III (advanced).

To access the next level, a minimum of 40 hours of practice is required, in order to deepen your studies and teaching practice. Registration requests must be received no later than (and no later than) 15 days before the start date of the course.