What is Bodycode System®?

BodyCode System® is the psychophysical discipline created by the master Pino Carbone. A method that helps to discover the potential of the body, improving its familiarity and physical performance.

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cos'è bodycode system

BodyCode System® is more than just an exercise program. It is a philosophy of life.

Improving body awareness means obtaining concrete benefits, both physical and psychological.

Our method guarantees results, such as:

Our conception of the body and movement

The concept of movement BodyCode System® is based on the principles of dance, yoga, tai chi and medical sciences, which have been “translated” and integrated into a new form that makes this discipline unique, reliable and suitable for every person.

The general foundations of the BodyCode System® are:

Attention
Power
Flexibility
Awareness

The latter is aimed at concentration, balance, coordination, but also breathing. Just breathing is a fundamental element of the BodyCode System®, because if done correctly it saves energy because it allows you to oxygenate the tissues much more quickly . Furthermore, it contributes to a better simultaneous mind-body coordination and allows people to focus their energy on specific parts of the body, improving rhythmic movements. . 

master stretch bodycode system

The Bodycode System® method is also based on the use of original equipment, created and patented by Master Pino Carbone.

Pegasus®, Geometrix®, Pro Arch®, Elvis®, MasterStretch®, Sculptor®, Dance Ruler®. Each piece of equipment has been designed to maximize the body’s potential and perform the movements correctly.

Discover the equipment that best suits your goals.

pino carbone bodycode system

Who has tried Bodycode System®

Internationally renowned professionals have been choosing our method to take care of themselves and enhance motor performance for years.