blog bodycode

The art of being, the science of well-being

Bodycode System: the joy of living is as light as thought, as natural as breath, as harmonious as movement.

Finding serenity and harmony, balance and well-being. Finding an elegant posture and a lost lightness in the rhythm of daily commitments. The art of being starts here.

Like dance, tai-chi or yoga, the Bodycode System is born from the deep knowledge of the human body and its real static and dynamic potential.

Through this method it is possible to reach a new sense of physical symmetry and movement control, rediscovering the pleasure of living in harmony with your body and learning to know it more and more.

The Bodycode System is therefore a complete psychophysical discipline that allows you to develop strength, flexibility, neuro-muscular coordination, proprioception, and acquire a deep awareness of your body.

There are no violent efforts, the multidimensional movements act in depth, stimulating the whole organism. Energy flows freely throughout the body and day after day the beneficial effects of a regained balance translate into vitality and safety.

Discover the Bodycode system courses on, contact us at or book a session at 3345867908

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