The Sculptor® is a tool to improve the dé déhor and the first position. Strengthens the adductor and pelvic floor muscles. By varying the type of exercises performed, it can also be used to strengthen the arms.
Dance Ruler® is a device designed to improve postural alignment and placement of the dancer in addition to establishing a correct perception of posture for the benefit of plie, tendu and much more.
In the set to be purchased together with the course there will be a set of three balls that aim to reduce the tension of the pelvic muscles in particular gluteus, piriformis, coccygeal muscle and sacrospinous ligament and increase the low back – sacral mobility.
The course of Sculptor® and Dance Ruler® is a unique level.