29 September - Time: 10.30am - 1.30pm and 2.30pm - 5.30pm
The course will take place in person at Studio Il Vortice in Florence in Via Lambertesca 16.
The course includes 6 pairs of Master Stretch
First Level Master Stretch Course in PRESENCE - 29 September
In this course you will learn:
• Principles of the BodyCode System®;
• History and philosophy of the method;
• General anatomy;
• How to manage a class and recognize and treat any pathologies;
• Develop teaching skills through verbal and tactile communications, positions, maneuvers, demonstrations, tone of voice, lesson pace, mental visualizations, lesson setting (lights, music, essences);
• Breathing techniques;
• Balance and coordination;
• Strengthening of the muscles and tendons of the legs and back;
• Correct posture;
• Geometric perception;
• Techniques to reduce muscle cramps, strains, tendinitis and back pain;
• Coordination and concentration;
• Proprioception;
• Elongation of kinetic chains.The Master Stretch® Basic Level Course offers professional training and takes place in 6 hours of training in the presence of the Master Teacher at Studio Il Vortice in Florence in Via Lambertesca 16. At the end of the day a certificate will be issued certifying the qualification to teaching.
