In this course you will learn:

• Principles of the BodyCode System®;

• History and philosophy of the method;

• General anatomy;

• How to manage the class and adequately recognize and treat any pathologies;

• What it is and how to obtain a correct and functional posture

• What it is and how to get a correct placement

• Development of the teaching skills of the method, through verbal and tactile communications, positions, maneuvers, demonstrations, tone of voice, rhythm of the lesson, mental visualizations, setting of the lesson (lights, music, essences);

• Conversion of postural analysis into an individualized work program aimed at the needs of each individual, using the repertoire of exercises according to the level of training.

• Realign the joint structures;

• Reactivate the deep muscles of the pelvic floor, chest and shoulder joint.

• Increase the proprioception of the spine.

• Harmonize the activity of the small deep paraspinal muscles;

• Reduce tension in rigid and deformed districts;

• Improve the neuro-vegetative balance;

• Acquire a better perception of the geometry of your body.

The course offers a professional training course to gradually learn the principles and techniques of the BodyCode method according to the indications of its founder, Maestro Pino Carbone. Teaching takes place online through a video course, at the end of which a certificate will be issued that releases the qualification of teacher enabling teaching.

The ADVANCED Level PDAR course is aimed at all those who want to improve their physical well-being and have already attended the INTERMEDIATE Level PDAR course for beginners.

Certificate of Qualification to Teach Advanced Level

This course includes a live zoom exam.

Without having completed the exam, the teaching qualification certificate will not be issued.

The exams take place every first Sunday of the month and an email will be sent to you to book your exam.

Do you want to give your best by perfecting your training? Not only will you deepen muscle lengthening in its totality from a neuro-muscular and joint profile, work on postural, muscular and vertebral balance and the emotional and symbolic meaning of breathing, but thanks to this course you will be able to make a body suitable to movement, allowing to eliminate tension and realign muscle chains, helping to obtain correct posture.

The package includes:

• Advanced Video Course of P.D.A.R.
• Final test

This course includes a live zoom exam.

Without having completed the exam, the teaching qualification certificate will not be issued.

The exams take place every first Sunday of the month and you will be sent an email to book your exam.

All levels gradually introduce the learning of the principles and techniques of this method according to the indications of its founder, Pino Carbone.