In this course you will learn:

• What constitutes a correct and functional posture and how to achieve it
• What constitutes a correct placement and how to achieve it
• Anatomy and general biomechanics;
• Principles of the BodyCode System®;
• History of the method and its main benefits;
• How to run your own class and recognise and treat any disease properly;
• Development of method teaching skills, through verbal and tactile communication, positions, training exercises, demonstrations, tone of voice, lesson rhythm, mental visualisation, lesson setting (lights, music, essences);
• Conversion of postural analysis into an individualised work programme focused on the needs of each individual person, using a range of exercises according to the level of training.
• Realign joint structures;
• Reactivate the deep muscles of the pelvic floor, chest and shoulder joint;
• Increase spinal proprioception.

With the Postural Dynamic Auto Re-education Course® you will be able to refine your knowledge with theoretical and practical training on. Teaching takes place online through a video course at the end of which a certificate will be issued which releases the qualification of teacher enabling teaching.

The training program is aimed at all those who intend to obtain a professional qualification as an instructor and a new job opportunity in the sector of unconventional physical disciplines. To access the courses, participants must be 18 years of age or older.

Certificate of Qualification to Teach Basic Level

This course includes a live zoom exam.

Without having taken the exam, the teaching qualification certificate will not be issued.

The exams take place every first Sunday of the month and you will be sent an email to book your exam.

The P.D.A.R. was created to give a concrete answer to two fundamental questions: What is a correct posture and how can it be achieved? The effective and practical answer is found in the specific exercises of the P.D.A.R.. repeatedly tested, verified and fine-tuned in over thirty years of bodywork. The practice of the P.D.A.R. it is very important in the treatment and prevention of spinal injuries. In fact, the reactivation and toning of the intrinsic musculature increases the proprioceptive afferents that stimulate neuronal plasticity.

The technique of P.D.A.R. uses different tools thanks to which it is possible to dissolve muscle tension and improve posture:

• back self-massage balls,
• rollers to relax the leg muscles,
• mini roller for foot massage.

The package includes:

• Basic Video Course of P.D.A.R.
• Preparatory video lesson of P.D.A.R.
• 1 Set of tools of P.D.A.R. complimentary
• Final test

This course includes a live zoom exam.

Without having taken the exam, the teaching qualification certificate will not be issued.

The exams take place every first Sunday of the month and you will be sent an email to book your exam.

The Basic Level Dynamic Postural Re-education Course is structured on three progressive learning levels with which it is possible to evaluate and correct motor patterns, re-educate posture effectively and efficiently, based on the laws of biomechanics with particular attention to introspective work, body feeling and the perception of the geometry of the body.

All levels gradually introduce the learning of the principles and techniques of this method according to the indications of its founder, Pino Carbone

.