4 tips to achieve well-being with mind-body balanceOne thing is certain: balance cannot be taken for granted; it must be maintained, both in mind and body.
Senza categoria 25 Nov The importance of breathingA few simple tricks are enough to obtain great benefits on the psychophysical state thanks to correct breathing.
Senza categoria 23 Sep Ten cultures that use dance as an intermediary with GodDance is not only physical but also spiritual expression.
Senza categoria 27 Jul Learn how to find yourselfEvery movement according to the BodyCode Method starts from listening, which is not just listening to external elements, the music, ...
Senza categoria 02 Apr A good teacher: a constantly evolving processTeachers and training: a constantly evolving process.
Senza categoria 12 Mar Bodycode System and Roberto BolleMaestro Pino Carbone tells us about his friendship with Roberto Bolle, and the functional recovery with the Bodycode method.
Senza categoria 05 Mar The importance of breathingA few simple tricks are enough to obtain great benefits on the psychophysical state thanks to correct breathing.
Senza categoria 05 Feb The mind projects onto the bodyListening to the body changes triggered by emotions plays a key role in learning to live them consciously.
Senza categoria 08 Jan The art of being, the science of well-beingBodycode System: the joy of living is as light as thought, as natural as breath, as harmonious as movement.
Senza categoria 04 Dec Back pain: causes and remediesBack pain is the most common ailment of modern civilization. Find out how to get rid of it thanks to ...