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4 tips to achieve well-being with mind-body balance
One thing is certain: balance cannot be taken for granted; it must be maintained, both in mind and body.
The importance of breathing
A few simple tricks are enough to obtain great benefits on the psychophysical state thanks to correct breathing.
Ten cultures that use dance as an intermediary with God
Dance is not only physical but also spiritual expression.
Learn how to find yourself
Every movement according to the BodyCode Method starts from listening, which is not just listening to external elements, the music, ...
A good teacher: a constantly evolving process
Teachers and training: a constantly evolving process.
Bodycode System and Roberto Bolle
Maestro Pino Carbone tells us about his friendship with Roberto Bolle, and the functional recovery with the Bodycode method.
The importance of breathing
A few simple tricks are enough to obtain great benefits on the psychophysical state thanks to correct breathing.
The mind projects onto the body
Listening to the body changes triggered by emotions plays a key role in learning to live them consciously.
The art of being, the science of well-being
Bodycode System: the joy of living is as light as thought, as natural as breath, as harmonious as movement.
Back pain: causes and remedies
Back pain is the most common ailment of modern civilization. Find out how to get rid of it thanks to ...
